Osteoarthritis care and healthy aging: Why vigorous physical activity matters most :- Medznat
EN | RU
EN | RU

Help Support

By clicking the "Submit" button, you accept the terms of the User Agreement, including those related to the processing of your personal data. More about data processing in the Policy.
Back

Vigorous physical activity and its impact on osteoarthritis-related hip and knee pain

Osteoarthritis, Hip and knee pain Osteoarthritis, Hip and knee pain
Osteoarthritis, Hip and knee pain Osteoarthritis, Hip and knee pain

Among older adults, osteoarthritis (OA) is a key cause of disability, pain, and diminished quality of life.

See All

Key take away

Regular vigorous physical activity is strongly linked to better quality of life in adults aged 50 years and older with osteoarthritis and hip and/or knee pain, while smoking and being underweight are associated with poorer well-being.

Background

Among older adults, osteoarthritis (OA) is a key cause of disability, pain, and diminished quality of life. Lifestyle factors like smoking, exercise, and body mass index (BMI) may influence long-term health outcomes. In this longitudinal cohort study, researchers aimed to check how these factors impact quality of life over time in middle-aged and older adults battling OA and hip and/or knee pain.

Method

Data was used from waves 5 to 9 of the Survey of Health, Aging, and Retirement in Europe (SHARE). The analysis included 4,955 adults aged 50 years or older with self-reported OA and hip and/or knee pain from 15 countries. Quality of life was measured via the Control, Autonomy, Self-realization, and Pleasure (CASP-12) scale.

Lifestyle factors assessed over time included vigorous physical activity, BMI category, and smoking status. Linear mixed-effects models with random participant intercepts were used, adjusting for age, sex, country, education level, number of chronic diseases, and living arrangements.

Result

Among the volunteers, 70.8% were women, and the mean age was 69.6 years. Vigorous physical activity exhibited the strongest and most consistent positive link with quality of life. Compared with those who hardly ever performed vigorous physical activity, higher CASP-12 quality-of-life scores were noted in those engaging in vigorous activity:

  • 1–3 times per month: β = 2.357 (95% confidence interval: 1.451–3.262)
  • Once per week: β = 2.287 (95% confidence interval: 1.517–3.057)
  • More than once per week: β = 2.462 (95% confidence interval: 1.832–3.092)

Current smoking and being underweight were linked with a lower quality of life. However, overweight and obesity were not related to differences in CASP-12 scores.

Conclusion

Vigorous physical activity illustrated the most robust and consistent positive link with quality of life among adults with OA and hip and/or knee pain. The findings emphasize the importance of lifestyle assessment and counseling in clinical care, particularly promoting physical activity as a key strategy for healthy aging and improved well-being.

Source:

Musculoskeletal Science and Practice

Article:

Vigorous physical activity shows the most consistent association with quality of life compared with smoking and body mass in adults with osteoarthritis and hip and/or knee pain: A longitudinal cohort study

Authors:

Rodrigo Núñez-Cortés et al.

Comments (0)

You want to delete this comment? Please mention comment Invalid Text Content Text Content cannot me more than 1000 Something Went Wrong Cancel Confirm Confirm Delete Hide Replies View Replies View Replies en
Try: