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About 60% of Russians are currently overweight, out of which 20% are obese.

Neck pain is a widespread musculoskeletal condition in contemporary society affecting nearly 16.7% to 75.1% of the population throughout the worl...

Chronic pain is a consequence of chronic inflammation.

Rheumatoid Arthritis (RA) is an inflammatory disease which causes chronic pain, decreased mobility, an overall lack of energy and sometimes even...

OA (Osteoarthritis) and LBP (low back pain), both make muscles stiff, limit your mobility thereby making everyday tasks difficult. 

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Foods to avoid in OA

Patient Education

Simple dietary changes can help to reduce the symptoms of osteoarthritis (OA).

Try: